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Physical Fitness Standards & Resources

Physical readiness is a core requirement for all service members. Each branch has its own fitness test, body composition standards, and testing frequency. Staying current on your fitness obligations is essential for career progression, deployment eligibility, and retention.

2025–2026 Changes: The Army replaced the ACFT with the new Army Fitness Test (AFT) on June 1, 2025. The Navy returned to twice-yearly fitness testing in 2026. The Space Force introduced a 2-mile run requirement. Stay informed — standards continue to evolve across all branches.
Army AFT StandardsAll Branch Fitness TestsMilitary OneSource Fitness

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